
01:31
Oct 3, 2024
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'Dear subscriber and visitor. Desi Health Central is an ideal place for you to watch health related videos on various diseases. Desi Health Central brings health information and tips for people looking for natural ways to prevent, treat and heal ailments. Desi Health Central provides proven and tested home remedies for various types of diseases that you can follow to keep your health stable and improve in case of disease. You will find tips and remedies at the same place in the form of HD videos. So, why wait? Subscribe now if you haven\'t already and never miss any of our uploaded and upcoming videos. In this video we are going to know everything about the food pyramid. If we eat healthy and do exercise we will grow strong both mentally and physically! So now you know! Hope the audience will be benefit a lot after after watching this health tips based very important video. The first step on the pyramid, the smallest one, is the one about fats and sweets. They make us fatter and don’t help with anything. In fact, many doctors agree that this sector is very bad for our health! The second step is formed by meat, fish and eggs. It is very important to vary these foods every day. You shouldn’t just eat meat because you don’t like fish. In fact, we should eat more fish and eggs than meat! The third step is all about dairy. This group consists of milk, cheese and butter. I especially love yogurts. We must eat these foods from one to three times a day! The fourth step is extremely important because it evolves around fruits and vegetables. These foods fill our bodies with vitamins and minerals and allow us to stay in shape and be strong. Doctors recommend to eat these 5 times a day, if you do your body will thank you! Please subscribe and like us on the following links as well, + Google Plus : (http://bit.ly/2kzDQHf) + Facebook: (https://www.facebook.com/desihealthcentral/) + Twitter: (https://twitter.com/desihealthcentr) + Blogger: (http://desihealthcentral.blogspot.com/) + Pinterest: (https://www.pinterest.com/desihealthcentr/) + Reddit: (https://www.reddit.com/user/desihealthcentral/) -~-~~-~~~-~~-~- Food Pyramid for Kids | Educational Video for Kids and Parents | Healthy Foods for Kids | Pyramid Direct link of the video is https://youtu.be/lwNbNzDIa8U \"Benefits of yoga for Kids and Parents | Exercise | Kids | Parents | Yoga | Yoga in Life | Relax Kids\" https://youtu.be/eFPdg1QQ9U8 Please also watch: “Weight Loss Tips | Why not weight loss so effective | ڈائٹنگ کے باوجود وزن اور پیٹ کم نہ ہونے کی وجہ” https://www.youtube.com/watch?v=pC8NLmMXtMY “Rang Gora Karne Ka Totka | 5 Minutes Me Face White | Face Beauty Tips | Facemask گھریلو فیس ماسک” https://www.youtube.com/watch?v=bjRFDG0nRDQ “Pait Ke Dard Ka Asan Gharelu Ilaj | How to Release abdominal Pain | پیٹ کے درد کو منٹوں میں دور کریں” https://www.youtube.com/watch?v=FcxWf_GOZM8 “High Blood Pressure Treatment | Blood Pressure ka Ilaj in Urdu | Desi ilaj | Health and Beauty Tips” https://www.youtube.com/watch?v=8KTwYRAvjhE “Kidney Pain reasons and home remedies | Gurdey ke dard ka ilaj | گردے کے درد کا آسان اور گھریلوعلاج” https://www.youtube.com/watch?v=yu1zHojWisQ “Top Health Benefits of Honey | Honey benefits for skin, stomach and anemia | شہد کے فوائد ان اردو” https://www.youtube.com/watch?v=8YaCl9NsxHU “Mustard Oil & Seeds Benefits | Sarson Tel Ke Fayde | Health Tips | سرسوں کے کے تیل اور بیج کے فوائد” https://www.youtube.com/watch?v=ESWNbEqBdm8 “falsa se bemarion ka desi ilaj | falsay ke fawaid | black currant benefits in urdu | فالسہ کے فائدے” https://www.youtube.com/watch?v=tboADR26zfY “Banjh Pan Ka Desi Ilaj in Urdu | Treatment of Infertility | بانجھ عورت اور بانجھ مرد کا دیسی علاج” https://www.youtube.com/watch?v=VXzeKI458aE “Heart Attack se bachao ka desi ilaj | How to strengthen your heart Tips |ہارٹ اٹیک سے بچنے کے طریقے” https://www.youtube.com/watch?v=IY41YRqN2hc “Diseases due to Tension & Depression | Tension & Depression, desi ilaj | ٹینشن اور ڈپریشن کا ںسخہ” https://www.youtube.com/watch?v=hRPqCw7lz1E&t=44s “24 Great Benefits of Carom Seeds | Ajwain Ke Fawaid | Carom Seeds Benefits in Urdu | اجوائن کے فائدے” https://www.youtube.com/watch?v=UqjZgtXn3hw “Adrak Se Ilaj | Adrak Ke Fawaid | Benefits Of Ginger Tea | ادرک کی چائے کے فائدے | ادرک کے فائدے” https://www.youtube.com/watch?v=jVMXe4UtxXg “What to eat if have Tonsils or Sore Throat | Diet should take if have Tonsillitis | Healthy Diet” https://www.youtube.com/watch?v=tAwoXcXOROQ \"Natural treatment of Tonsils | How to cure tonsillitis without antibiotics | cure tonsils in 4 hours\" https://www.youtube.com/watch?v=NvIwQ6zdpLs \"Natural Treatment | Depression | Tension | Ulcer | Hay Fever | Colds | Cancer through Green Therapy\" https://www.youtube.com/watch?v=_YZiwHZgIas \"Stop Hair Loss | Promote Hair Regrowth |100% Natural In Urdu Hindi | بالوں کو گرنے سے کیسے روکا جائے\" https://www.youtube.com/watch?v=tiwZBOeHjrE -~-~~-~~~-~~-~- Thank you!!'See also:
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